Not one solo PT, but a full team of 6+ qualified coaches with diverse specialisms. Every coach brings something different to the studio, and every member benefits from that collective expertise.
Book Free ConsultationLevel 4 Personal Trainer with over 10 years of experience in the fitness industry. Rob founded R&B Fitness in 2021 with a clear vision: make high-quality personal training accessible to everyone, not just those who can afford £50 an hour. His passion for small group coaching means every member gets individual attention without the one-to-one price tag.
Specialising in strength and conditioning, this coach works with members looking to build muscle, improve athletic performance, and develop functional strength. Qualified to Level 3 with additional certifications in advanced programming.
A specialist in menopause fitness and women's wellbeing. Helping women navigate hormonal changes through tailored training, nutrition guidance, and a supportive coaching approach. Understanding the unique challenges women face at every stage of life.
Qualified in post-natal recovery and exercise referral. Working with members returning to fitness after pregnancy, surgery, or injury. Every programme is carefully adapted to support safe and effective recovery while building long-term strength.
With advanced nutrition qualifications, this coach helps members build sustainable eating habits that support their training goals. Specialising in fat loss programming, body recomposition, and helping people develop a healthy relationship with food.
Focusing on rehabilitation, injury prevention, and mobility. This coach works with members who have chronic pain, movement restrictions, or are recovering from injury. Combining corrective exercise with progressive strength training to restore confidence and function.
All coaches at R&B Fitness are self-employed professionals with their own specialist qualifications and insurance.
Every coach holds a minimum Level 3 Personal Training qualification.
Specialist training for women going through perimenopause and menopause.
Safe return to exercise after pregnancy and childbirth.
Working with GP-referred clients and medical conditions.
Advanced nutrition qualifications for sustainable dietary guidance.
Injury recovery, chronic pain management, and corrective exercise.
R&B Fitness is always looking for qualified, passionate coaches who want to make a difference. If you are a self-employed PT looking for a supportive studio environment, get in touch.
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