Call, message on WhatsApp, or send us a note below. Whichever you pick, a real person reads it and comes back to you. No call centre, no chasing.
Message on WhatsAppThe quickest way to get hold of us. Send a message and we will reply as soon as we are out of a session.
07769 485074Happy to talk it through instead. If we are mid session it will go to voicemail, so leave your name and we will ring you straight back.
07769 485074Best for longer questions, corporate enquiries or anything you would rather put in writing.
[email protected]You are welcome to pop in and have a look around. No appointment needed, though a quick message first means someone will definitely be free.
9 Bedford Business Centre,We are on the Bedford Business Centre site, just off Mile Road in the south of Bedford. There is free parking right outside the door, so there are no meters or permits to think about, even for a 6am session.
Most of our members drive in from around Bedford. Rough times by car, outside rush hour:
Whichever way you get in touch, we come back to you, the same day wherever we can.
A short chat about where you are now, what you want to change, any injuries, and which times suit you. If we are not the right fit, we will say so.
If you join, your first session is a free 1 to 1 introduction with a coach, so you start in a small group already knowing the moves and your starting point.
These are our opening hours, not session start times. To see when individual sessions run, have a look at the timetable.
Not sure what you need yet? That is completely normal. Request a free call and we will talk through where you are now, what you want to change, and whether we are the right fit. There is no pressure and no obligation to join.
Fill this in and it comes straight to us. We will come back to you the same day wherever we can.
Request your free call. No pressure, no commitment. Just a friendly chat about your goals.
Request a Free Call