R&B Fitness for All CIC
Our Mission
R&B Fitness for All CIC is dedicated to improving the health, mobility, and wellbeing of the Bedford community through inclusive fitness programmes designed for everyone, from the elderly and vulnerable to those recovering from injury or managing mental health challenges.
We believe fitness should be accessible to all, regardless of age, background, or ability. Our mission is to help people move more, feel better, and live healthier, happier lives.
What We Do
We deliver a variety of community-based programmes focused on physical health, mental wellbeing, and social connection, including:
Care Home Fitness Sessions
bringing movement and mobility training to care home residents to improve strength, balance, and confidence.
Mental Health Support Sessions
combining light exercise with social time to help reduce stress, loneliness, and anxiety.
Women-Only & Men-Only Community Classes
safe, supportive environments designed to build confidence and community connection.
GP Referral & Rehabilitation Programmes
supporting individuals recovering from injury, surgery, or chronic health conditions.
Community Wellbeing Projects
free or low-cost activities to help people stay active, connected, and motivated.
Who We Support
Our services are designed to support:
- Elderly residents and care home groups
- People referred by GPs for rehabilitation
- Vulnerable or low-income individuals
- Men and women seeking a supportive, community-based fitness environment
- Those struggling with mental health or social isolation
Our Vision for Partnerships
At this stage, R&B Fitness for All CIC is seeking to collaborate with organisations who share our values and goals.
We aim to work with:
- Bedford Borough Council
- NHS Bedfordshire
- Sport England
- The National Lottery Community Fund
- Local charities and community groups
These partnerships will allow us to secure grants, grow our programmes, and make a long-lasting impact on the local community.
Contact Information
Phone
Our Location
R & B Fitness 9 Bedford Business Centre, Mile Road, Bedford, Bedfordshire MK42 9TW
